Fluid Exercise Physiology provides exercise prescription and lifestyle advice in a way that integrates easily into your life. Exercise Physiologists (EP) are experts in using exercise as treatment to prevent, manage or recover from many conditions such as cancer, diabetes and chronic pain, reducing the need for medication or medical intervention. If you are healthy you can benefit from seeing an EP to optimise sporting performance, manage aches and pains and prevent other conditions such as sporting injuries. Seeking professional advice and support early can improve your physical health outcomes in the long run.

The benefits of Exercise Physiology are:

  • Evidence-based – our strategies are derived from rigorous scientific research
  • Sensible exercise prescription – a common-sense approach to each individual
  • Health – you can reduce the need for some medications or medical interventions
  • Medical conditions – you will see a professional qualified to prescribe for medical conditions
  • Experience – you can be reassured that you are working with someone with years of experience
  • Education – self-management is always a priority
  • Technique – achieve your goals quickly and minimise injury with good technique advice

Fluid Exercise Physiology consults from studios in Nundah and North Lakes.  Home or gym visits to the North Brisbane, Sandgate, Redcliffe and Moreton Bay regions are available.

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Fluid Exercise Physiology aims to bridge the gap between treatment and life!

HEALTH MANAGEMENT
CANCER SURVIVORSHIP
STRENGTH & CONDITIONING
WEIGHT LOSS
GROUP SESSIONS
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“Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far reaching effects”

– Dalai Lama

Latest Blog Posts

2006, 2017

Bone Builders

By | June 20th, 2017|Categories: Bone Mineral Density, Exercise, Exercise Physiology, Osteoporosis / Osteopaenia, Physical Activity|Comments Off on Bone Builders

Bones are incredible! People have 206 bones (give or take) in our body which are perfectly placed to create the structure for our upright movement patterns. We often take for granted this incredible system of [...]

405, 2017

‘Who’s your match?’

By | May 4th, 2017|Categories: Australia, Exercise, Exercise Physiology, Physical Activity|Comments Off on ‘Who’s your match?’

Getting to know your expert of exercise is the focus of Exercise Right Week 2017! In a world full of instant information access and an overwhelming torrent of “fitspo” on social media, it’s hard to [...]

1402, 2017

Life. Are you in it?

By | February 14th, 2017|Categories: Australia, Exercise, Exercise Physiology, Physical Activity, Sedentary behaviour|0 Comments

Can you believe that it has been more than 40 years since the ‘Life. Be in it.’ campaign began? The concept started in 1975 when that all familiar Aussie, Norm, graced our television sets. The [...]

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