Monthly Archives: January 2018

Self Awareness – Positive Change Challenge 1

The Positive Change Challenge (PCC) is designed to inspire you to make small changes to your life that you know YOU want to make! These changes are personal to you and could include - more [...]

2018-06-28T02:47:05+00:00 January 16th, 2018|Exercise Physiology, Lifestyle and Change, Physical Activity|Comments Off on Self Awareness – Positive Change Challenge 1