4 05, 2017

Who’s your match?

By | May 4th, 2017|Australia, Exercise, Exercise Physiology, Physical Activity|Comments Off on Who’s your match?

Getting to know your expert of exercise is the focus of Exercise Right Week 2017! So, who’s your match? In a world full of instant information access and an overwhelming torrent of “fitspo” on social media, it’s hard to decipher fact from fiction. Ringing alarm bells is the complete lack of personalised exercise prescription. YOU, [...]

14 02, 2017

Life. Are you in it?

By | February 14th, 2017|Australia, Exercise, Exercise Physiology, Physical Activity, Sedentary behaviour|0 Comments

Can you believe that it has been more than 40 years since the ‘Life. Be in it.’ campaign began? The concept started in 1975 when that all familiar Aussie, Norm, graced our television sets. The campaign encouraged the every-day Aussie to ‘live more of your life’ by being more active. This campaign was so successful [...]

31 08, 2016

The Positive Change Challenge

By | August 31st, 2016|Australia, Lifestyle and Change, Physical Activity|0 Comments

The 1st of September is a very special day for us. Not only does it mark the start of spring, but its also the anniversary of a significant diagnosis in the Fluid EP family. Although life is relatively normal now, we still pause on this day to reflect on our journey, and to remind ourselves [...]

20 07, 2016

10 Benefits of Exercise Physiology

By | July 20th, 2016|Australia, Exercise, Exercise Physiology, Lifestyle and Change, Osteoporosis / Osteopaenia, Physical Activity|0 Comments

Working with an Exercise Physiologist will change your life Although many people have heard of, and understand, the word physiology, few people have heard of or even know of, an Exercise Physiologist (EP).  If you have, it is typically associated with people who have severe illness.  EPs are highly educated health professionals who use exercise [...]

Subscribe to our newsletter

Learn how to keep track of your health through our monthly newsletter! Keep up to date with our latest news, events and special offers!

We respect your privacy and will never spam.