Self-Efficacy – Positive Change Challenge 4
Self-Efficacy - If I believe in myself, anything can happen! At the conclusion of our Positive Change Challenge, I wanted to share this last little video with you! It is the one thing that [...]
Self-Compassion – Positive Change Challenge 3
Now we move on from Self-Acceptance and take a huge leap forward into Self-Compassion! This wonderful talk by Kristen Neff finally gives us some strategies to overcome that nasty little voice inside your head. [...]