Self-Efficacy – Positive Change Challenge 4
Self-Efficacy - If I believe in myself, anything can happen! At the conclusion of our Positive Change Challenge, I wanted to share this last little video with you! It is the one thing that [...]
Self-Compassion – Positive Change Challenge 3
Now we move on from Self-Acceptance and take a huge leap forward into Self-Compassion! This wonderful talk by Kristen Neff finally gives us some strategies to overcome that nasty little voice inside your head. [...]
Self Acceptance – Positive Change Challenge 2
Welcome back to The Positive Change Challenge (PCC) is designed to inspire you to make small changes to your life that you know YOU want to make! Firstly - Review your progress so far - [...]
Self Awareness – Positive Change Challenge 1
The Positive Change Challenge (PCC) is designed to inspire you to make small changes to your life that you know YOU want to make! These changes are personal to you and could include - more [...]
The Positive Change Challenge
The 1st of September is a very special day for us. Not only does it mark the start of spring, but its also the anniversary of a significant diagnosis in the Fluid EP family. Although [...]